By Guest Blogger Kirk Wilkinson of The Happiness Factor.

When the ‘Ho ho ho’ turns in to ‘go go go’ and you feel like wearing your black Halloween costume to the office holiday party, it may be time to take a step back and put some joy back into the season.

Here are a few tips to help you stay up-beat and in the mood:

• Make your own merry: Don’t wait for anyone else to make this a great holiday. Make a great holiday being a holiday hero:
• At the drive thru: Pay for the person behind you at the drive through or standing in line for coffee. You will definitely make someone’s day. 
• Do something unexpected: There is nothing like having someone do something nice that is unexpected. Do that for someone today and help make their holiday happier and you will feel happier as well.
• Donate your time: For many of us, time is more valuable than money. Giving of your time is a very personal and appreciated more than any material gift.
• Reach out to those in need –face to face: There are so many opportunities to give donations, gift certificates and be charitable. All of that is good. But if you really want to stay upbeat during the holidays find a way to be of service face to face. You will feel of their warmth and gratitude that will in turn help you appreciate all you have in life and help you participate in the holidays in a new and meaningful way.
• Simplify gift decision-making: Don’t stress out over what to give. Typically your first idea is the best. Step back from the decision and let the answer come to you. Go simple but sincere!

Kirk Wilkinson is an expert on how to be happy and has been featured in national magazines, newspapers and critically-acclaimed radio shows. He is the author of The Happiness Factor.

For more tips and advice on turning a blue holiday cheery visit Kirk’s blog.

Filed under: just be happy